ALL-IN: Discover the reference brand in surf ponchos and water sports accessories!
ALL-IN: Discover the reference brand in surf ponchos and water sports accessories!
2,3 km - Seignosse
Familiale
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English
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Mouvement Collective is a Pilates, Yoga, and Gyrotonic® studio.
A modern and warm place dedicated to movement, you will find it in Seignosse, a stone's throw from Hossegor on the Landes coast. Opened in September 2021, it's the perfect place to revitalize, tone up, stretch.
Group lessons are given 7 days a week, private lessons by appointment.
The Studio adapts and modernizes pilates, makes Gyrotonic® accessible (more info below!), and offers a variety of yoga classes as well as a yoga session for children.
weekly !
Workshops and retreats are also organized on a regular basis by the studio.
Under the leadership of Maëva, the lessons are dynamic, sharp, qualitative. You come out better in your head and in your body!
The prices are decreasing on the lesson books.
Find all the information on the website www.mouvementcollective.com or by phone on 06 25 52 08 66
• GYROTONIC®
The Gyrotonic® is an innovative, ultra-efficient method in terms of physical preparation. Open to everyone. Considered by thousands of health & sports professionals as the most sophisticated training method, it is rare on French territory, so it is an opportunity to have it in the region! It is practiced on wooden apparatus with a system of weights and pulleys that allow you to work on the movements and expansion of the body at 360°, in a three-dimensional way, imitating the resistance of water.
The benefits :
The Gyrotonic® takes the body beyond its own limits, develops strength, endurance, flexibility, balance, and re-harmonizes its imbalances. This method helps to bring the joints to their maximum capacity in all directions. It mobilizes and relaxes the rigidity of the spine, in relation to all the organs attached to it. Better proprioception and perception of sensations as well as better coordination through neuro-muscular regeneration are also part of the benefits.
For who ? For everyone !
• Active people, sporty or not!
• Surfers from our Landes side, but also athletes from all sports for complementary work to their activity.
• People with a lack of mobility who wish to get back in motion in a slightly more holistic and functional therapeutic way.
The courses are personalized according to the participants and their objectives, and they are almost individual: 2 people max per course!
• PILATES
Pilates is a gentle but intense body strengthening technique. At Mouvement Collective, it is offered in multiple variations, in order to adapt to the needs and desires of everyone.
Find the description of each course on the studio's website by clicking here!
Find all the information on the website www.mouvementcollective.com or by phone on 06 25 52 08 66
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