Alice Kieffer : Yoga, danse Bollywood

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Province : Landes South coast

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    • Alice, developer of Indian body arts.
      I am a certified bollywood dance and yoga teacher. An architect by training, I worked in England and Germany for 6 years. Since my childhood I have always danced and I discovered yoga as a teenager. Professional dancer in Germany, for almost 4 years, I participated in many shows of the company BollyDance.
      In 2013 I go to the school of life, travel around the world with the following objectives : to meet Bollywood dancers in order to exchange our talents, and to refine my yogic teaching. This project is called: From Bollywood to Hollywood, because I left Bombay and ended up in California.
      In 2014 I opened my courses in the Landes and the Basque Country, my favorite land that I have known since 1995.



      YOGA(S)


      Since adolescence I have been attracted by this art of living, which I instinctively put in place through rituals such as good nutrition, physical exercises when waking up and positive thought patterns. It was in 2006 that I initiated myself into this practice with a guru (master).

      Why practice yoga ?
      You are hyperactive, you feel physical, moral, emotional fatigue, you have digestive problems, you have respiratory problems, then yoga is for you ! Since I practice yoga I have seen a clear improvement in the management of my emotions which improves my digestive disorders, all thanks to breathing and the fact of being able to “ask” myself, to be in the present moment in front of me. even. It significantly reduced my level of stress, anxiety.
      Yoga does not require any special skills. It almost instantly facilitates mental and muscle relaxation. In the medium term, it develops flexibility and helps treat several musculoskeletal problems. Regular practice helps relieve serious health problems and promote better overall health.

      Courses in French, English or German.



      BOLLYWOOD DANCE


      Since the age of 5, I have been dancing… I started with classical and gas dance, then GRS, African dance, Nia, dance hall, Afro dance hall and of course Bollywood dance.

      The latter is modern Indian dance illustrating Indian films in the form of a musical, based on Indian classical dances and inspired by Michael Jackson !

      Bollywood dance is for me a revelation combining : joy, colors, femininity, dynamism, technique, theater. This course develops the learning of choreography as well as technique. The result of this work together will be staged during public performances during the year and at the end of the year. Classes adapted to dancers with small experiences in dance or theater. Course of the course: greeting, learning and revision of mudras, warm-up, technique, detailed choreography (learning on average over three months), stretching.

      Why practice Bollywood dance ?
      You like to dance, move, you are introverted, you research your identity, your personality, you want to feminize yourself, you want to have fun, you have an attraction for India, or maybe you are just curious to discover a new hobby, then Bollywood dancing is for you !
      As soon as I discovered this dance - having only been to India once (in 2006) - I loved it. I was an architect at the time and every week I spent a wonderful hour learning choreography as well as Bollywood technique with my teacher. So I signed up for the teacher training and it was a revelation, for my teacher but also for me! This dance brings me a lot of joy: complex, dynamic, festive movements ; please : hand gestures, facial expressions; of work: choreography, scenography and technique ! A real moment of happiness every time !

      Courses in French, English or German.

      So don't wait any longer and contact Alice at : 06 40 98 81 30 or like the Yoga-Bollywood page

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Traveller Reviews

5.0 sur 5 9 reviews

  • "Yoga zen"

    5 / 5 Reviews posted by xtfer92 (Paris, France) on 06/08/2020

    Un excellent moment de yoga parfaitement maîtrisé et adapté aux niveaux des uns et des autres. Merci pour ce moment de partage qui détend complètement et recharge les batteries à bloc. Chris et...

    Read the full review
  • "A venir tester d’urgence !"

    5 / 5 Reviews posted by mntt40 (Herm, France) on 11/01/2020

    Une fois que vous aurez mis un pied dans un de ses cours, vous ne serez plus le même et il y a de fortes chances que vous ne la quittiez plus!! Merci pour tout ce que tu fais Alice😊!

    Read the full review
  • "Cours Yoga et danse Bollywood"

    5 / 5 Reviews posted by François T on 03/12/2018

    Alice Kieffer est une jeune femme passionnée et compétente. Je pratique le yoga Hatha et Kundalini. Je ressens beaucoup d'amélioration : souplesse, respiration, concentration... un vrai bien être...

    Read the full review

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43° 41'10.92"N, 1° 21'1.15"W

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